Pilates, Suncorp Wellness Shelley St
Improve posture, mobility, balance and flexibility
- 50 min50 minutes
- Level 7 (PS-S 010S 16+P L07 07-Studio) Wellness Room, Shelley Street
Are you a Suncorp employee at Shelley St? If yes, then this is for you! Pilates trains the body as an integrated whole, focussing on core, lower body, and upper body strength as well as flexibility, mobility, balance, posture and correct breathing techniques. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. This helps to improve general fitness and overall well-being.
Please cancel or reschedule at least 3 hours in advance. Cancellations or reschedules within 3 hours will be charged the full booking amount.
0402 233 190
Located on Level 1 Edge Functional Training, Level 1/80 Ann Street, Brisbane City QLD, Australia