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Pilates
Improve posture, mobility, balance and flexibility.
45 min45 minLevel 1/80 Ann Street, Brisbane City, QLD 4000
25 Australian dollars
A$25
Service Description
Pilates trains the body as an integrated whole, focussing on core, lower body, and upper body strength as well as flexibility, mobility, balance, posture and correct breathing techniques. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. This helps to improve general fitness and overall well-being.
Upcoming Sessions
Cancellation Policy
Please cancel or reschedule at least 3 hours in advance. Cancellations or reschedules within 3 hours will be charged the full booking amount.
Contact Details
Edge Functional Training, Level 1/80 Ann Street, Brisbane City QLD, Australia
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