Improve posture, mobility, balance and flexibility.
- 25 Australian dollars$25
- Level 1/80 Ann Street, Brisbane City, QLD 4000
Pilates trains the body as an integrated whole, focussing on core, lower body, and upper body strength as well as flexibility, mobility, balance, posture and correct breathing techniques. Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints. This helps to improve general fitness and overall well-being.
Please cancel or reschedule at least 3 hours in advance. Cancellations or reschedules within 3 hours will be charged the full booking amount.
Edge Functional Training, Level 1/80 Ann Street, Brisbane City QLD, Australia
0402 233 190